Almonds are great sources of protein – 20 almonds contain about 5 grams of protein. Milk offers an extra dose of protein and flaxseeds give you your daily dose of omega-3s.
 
Quantity: 500ml (Protein – 17.27 g)
Ingredients:
Milk/Soy Milk/ Almond Milk, Coconut, Cinnamon Powder, Honey (for sweetness)